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Massage 101: What Is Shiatsu Massage?

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shiatsu leg massager

About 75% of Americans will experience foot health problems of varying degrees of severity at one time or another in their lives, and one way to help deal with those problems is through at-home massage therapy. When you're choosing a massage chair, you want to make sure that you're getting the best leg massager possible. However, there's a lot of options to sort through when you're looking for premium massage products, and understanding the basics of certain types of massage therapy can help. Here's a beginner's guide to shiatsu massage to help you select the best shiatsu leg massager for your home.

What is Shiatsu massage?

Shiatsu, or acupressure, is a form of massage that uses varied pressure on specific parts of the body to help alleviate stress and pain. Normally, shiatsu massage techniques use the fingers, thumbs, and palm to apply direct pressure, but a good massage chair can replicate this without you having to set up an appointment with a massage therapist.

Does shiatsu massage work?

Similar to acupuncture and other alternative healing practices, shiatsu massage therapy techniques can be effective in helping alleviate pain in certain situations. Many doctors recommend shiatsu massage therapy techniques to their patients, and a home foot and calf massager can replicate the techniques to give you the same benefits from the comfort of your own home.

How do I pick a shiatsu leg massager?

When choosing a shiatsu leg massager, look for one that will be able to provide varied types of pressure across multiple different pressure points. While you can often program these to preferred settings, having a variety of types of pressure can help replicate the experience of getting a shiatsu massage in person. It's also worth doing a bit of extra research on specific shiatsu pressure points; this will help you determine if you need a leg massager or a full body massage chair to reach all the points you need.

Understanding a bit about massage therapy and the different types of massage available can help you purchase the best full body massage chair or leg massager for you. For more information on massage techniques and at-home massage products, contact Good Price World today.